Workshops
with Dorothee VandeWalle
Continuing Education with Dorothee
in Chile
July 4-6
Studio
Pilates Club Wellness O2
Av. Los Trapenses 3515, local 313
Santiago, CHILE
Phone: (56) (2) 216-3011
Email: verozabala@yahoo.com
Focus is on the simplicity of the
authentic Pilates workout using the
apparatus. Behind
every exercise there is a simple
system at work. Dorothee shares her
hands-on approach to teaching
Pilates and her vision of how to
maximize each client's workout. Be
prepared to listen, work out, and
teach.
Semi-Private Sessions
with Dorothee in Chile
July 7-8
Please
contact Veronica Zabala at Studio
Pilates Club Wellness O2 for
rates and to sign up.
Advanced
System Workshop and Continuing
Education
August 8-10
Friday: 12pm-6pm
Saturday: 9am-5pm
Sunday: 10am-4pm
Continuing education will be the
focus of this workshop.
Guest
speaker Siri Dharma Galliano
will be presenting "Joe Pilates:
The Man, The Myth, The Method"
on Sunday, August 10.
Dorothee will go over the full
repertoire of advanced exercises,
how to perform each exercise with
precision and control, modifications
for injuries and body types, and
understanding the dynamics of the
full advanced matwork.
This
workshop is intended for apprentices
enrolled in the Metropolitan Pilates
certification program as well as
certified instructors who want a
refresher course on the advanced
system. Instructors certified by
Metropolitan Pilates receive a 50%
discount. A continuing education
certificate is issued.
Cost: $350 or $125
per day
Basic
System Workshop
September 26-28
Friday: 3pm-6pm
Saturday: 11am-5pm
Sunday: 10am-4pm
The
Basic System Workshop introduces
students to the Pilates philosophy
and the techniques of the beginner
system. Other topics include
pre-Pilates methods, modifications
for injuries and body types, and
basics of touch and voice. Students
also learn how to create workout
systems for different body types.
This
workshop is intended for apprentices
enrolled in the Metropolitan Pilates
certification program as well as
certified instructors who want a
refresher course on the basic
system. Instructors certified by
Metropolitan Pilates receive a 50%
discount. A continuing education
certificate is issued.
Cost: $350 or $125
per day
Intermediate System Workshop
Nov 14-16
Friday: 1pm-6pm
Saturday: 11am-5pm
Sunday: 10am-4pm
Focus
is on the techniques of the
intermediate system, modifications
for injuries and body types,
progressing clients along the
continuum of exercises, creating
different systems for different
types of clients, and rhythm and
flow.
This
workshop is intended for apprentices
enrolled in the Metropolitan Pilates
certification program as well as
certified instructors who want a
refresher course on the intermediate
system. Instructors certified by
Metropolitan Pilates receive a 50%
discount. A continuing education
certificate is issued.
Cost: $350 or $125
per day
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