Our Studio

Metropolitan Pilates is the premier Pilates studio in the Northwest. At Metropolitan Pilates, we offer only authentic Pilates, using apparatus built from the original design specifications and mechanics of Joseph Pilates' own equipment. All our instructors have undergone extensive training and testing and have been certified by Dorothee VandeWalle.

Metropolitan Pilates is dedicated to the classical Pilates method of body conditioning. Our spacious and spotless studio features the full complement of top-of-the-line Gratz equipment, 15 foot ceilings, and spacious locker rooms complete with full shower facilities.

We offer private and semi-private instruction as well as daily group classes. Private and semi-private sessions are about 55 minutes in length and are composed of a combination of apparatus and matwork. Group classes are 50 minutes in length and take place in our dedicated mat studio, the Orange Room.

Our instructors are rigorously trained to develop a system of exercises tailored specifically for each client based on age, fitness goals, and the presence of any prior injuries. For best results, clients are encouraged to commit to two to three sessions each week.

Metropolitan Pilates also offers the finest, most comprehensive Pilates instructor training program in the United States. Headed by Dorothee VandeWalle, the Metropolitan Pilates Teacher Certification Program is recognized nationally and abroad. Metropolitan Pilates is a licensed vocational school in the State of Washington.

Studio Hours:

Mondays-Thursdays: 7am-8pm
Fridays: 7am-6pm
Saturdays: 8am-2pm
Sundays: By appointment

Location:

Metropolitan Pilates is located in the University Village shopping center next to Crate&Barrel. The studio is on the second floor at the top of the escalators.

Studio Policies:

Sessions are by appointment only.
Pre-registration and prepayment are required.
We have a 24-hour cancellation policy. You will be charged for your session unless you call to cancel at least 24 hours in advance.
Please wear socks to all classes and sessions.

Attending Sessions:

Please come 15 minutes early to your first session to fill out a registration form.
Be prepared to work in socks. Wear comfortable leggings or shorts and a t-shirt.
For your own comfort, do not eat heavily two hours before your session.
Please do not wear perfume or jewelry.
Shower facilities are available.

Photos by:
Don Mason Photography www.donmasonphotography.com
J. Garner Photography www.jgarnerphoto.com
Marc Carter Photography www.marccarter.com